Paola Ghidini
Paola helps people connect with their body in a holistic way, learning to listen, honor its rhythms, and give it the care it deserves. Her movement practice is rooted in a deep understanding of how the body responds to our history and daily life. With a professional background in dance, as well as experience as a dance teacher, movement coach, and yoga & pranayama instructor, she creates a practice that is both precise and expressive, blending body awareness, freedom, and joy.
Upcoming Programs by Paola Ghidini
Within a Women's Retreat to Pause
Also With Kasia Lazar
Within is a quiet space to come back to yourself. Life can feel chaotic. We are often busy, surrounded by distractions, moving from one thing to the next, and in all of this we rarely take the time to pause, breathe, and listen to our own needs. Within is an invitation to stop, reconnect with […]
Move Me Retreat
Also With Kasia Lazar
Move Me Retreat is based on our vision which recognises that physical sensations, emotional states, and mental patterns influence one another. In order to explore this connection we use movement as a way to reconnect with the body and through it, access emotions, thoughts, and patterns that often remain unnoticed. During Move Me, physical practices […]